New BLOG address

My Blog has found a new address -- http://greggwbarbour.blogspot.com

Visit my updated page and start following me there!  This one will be deleted soon!

Blessings,

Pastor Gregg <><

Transformation

In February of 2011, I realized that something in my life had to change.  I had become stagnant, lazy, and tired.  I never had energy, and endured constant heartburn even if I wasn't eating spicy foods (which I love).  I got a little "twinspiration" when my brother told me he was going to start P90X.  I thought, "I have always been the skinny twin, and there's no way he's going to lose weight without me!"  I weighed in at a whopping 230 lbs.--the heaviest I'd ever been.  Those first few days were tough--fighting soreness, fatigue, and the desire to just give up after not seeing the six pack in 2 weeks.  I pressed through with the motivation and accountability of my brother and my wife who was doing the program with me.  I lost about 15 lbs, and I was hooked.  I did it again, and then graduated to Insanity, and then back to P90X, and then to P90X2.  All in all, I've lost almost 50 lbs, and am in the best shape of my life.  I'm here to tell you that P90X, Insanity, and P90X2 works.  I'm currently doing a P90X/RevAbs hybrid, and hoping that this is the phase that helps me to say good-bye to that spare tire and hello to my six pack abs that I never saw in those first two weeks of P90X.  


I was looking through old pictures and was amazed at the transformation.  Not only in my looks, but my life as well.  I have energy to run around with the kids, play basketball on a rec team with guys 10 years younger than me, and I haven't had a single heartburn in almost a year.  I was using Prevacid, and other OTC drugs for this and haven't had to take a single pill since I changed my life.  I'm also using Shakeology to help with the weight loss, energy, and overall health.  You gotta get on board if you are looking for a change!  I loved it so much that I decided to become a coach.  Visit my page at www.beachbodycoach.com/pastorgregg42 for more information!